A range of NBA veterans for the initial few years of their career were known for their strength and athleticism. That wont work for a player like Al Horford, who is forced to bang bodies down low and take a beating every night against bigger players. Things were worse for the team until the bench players stepped up and helped bring their team out of the rut. What is LeBrons bench max? Who is the strongest NBA player bench press? He did 22 repetitions of 185 pounds on the bench press during his pre-draft camp, according to DraftExpress.com. And who are some Wilt Chamberlain has a personal record of a 22 foot long jump. Surprisingly, the Clippers lead the league in offensive rating (119.37) and are 10th in defensive rating (112.49). Helped him win 4 DPOYS Malemansam 6 yr. ago Sleepin' on my boy Manute. He is not scared of using his strength to the best of effects and is expected to improve on his physicality in the coming seasons. What distinguishes push-ups from other chest exercises such as the bench press and dumbbell flies? The chiseled Griffin is one of the most powerful players in all of basketball. To put that in perspective, the top NFL bench press mark is reportedly 705 pounds, as lifted by former Dallas Cowboys offensive guard Larry Allen. Once a skinny kid who couldnt even bench press 135 when he first tried in high school, 8-time NBA All-Star Dwight Howard built himself into a three-time Defensive Player of the Year (2009-11). During high school Chamberlain was part of the Overbook Panthers and led his school team with a win-loss record of 56-3. Sportskeeda compiled a list of some of the leagues strongest players. In Batman #655, Bruce is shown to be bench pressing over 1000 pounds during one of his regular workouts. But what some people dont consider is strength. 3. A 7-time first team All Pro and 11-time Pro Bowler, Larry Allen was elected to the Football Hall of Fame. He changed his body significantly prior to this season. They actually are great friends the guys love each other Ernie Johnson clarifies Shaquille ONeal and Charles Barkley are not going to fight each other despite their heated debates. Heres Our Review Of Cocaine Bear: Oh Hell Yes! Shaq seems to be quite interested in investing in consumable products/services as over the years, hes purchased 155 total chains of Five Guys all across North America. When you consider what skills it takes to be a great NBA player, what comes to mind? Currently a free agent, Johnson definitely has the reputation as a survivor. Even if you discount the crazy factor and propensity to fight, World Peace is still incredibly strong for his position. In 2019, he threw an inbounds pass from beneath one basket to nearly the other basket (the court is 94 feet or 28.65 meters) for a buzzer beater halftime shot. Lou has continued to show his worth as he averages 3.50 APG off the bench. Realistically, we still believe that Wilt Chamberlain could bench press up to 500 pounds in his prime. Joey Graham put up 26 reps in 2005, which equates to a 347-lb. His intensity ramps up during the NBA Playoffs, where hes been known to get into a few altercations. Green said that Curry moves much better laterally, a key skill on defense, and he credited Currys newfound leg strength. Hes also quite long, with a 68.5 wingspan. Luke Kennard has also contributed with a 45.98 shooting from the 3-point area, while Ivan Zubac has 7.37 rebounds per game off the bench. He was signed by the . His strength is daunting. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Hall of Famers Charles Barkley and Shaquille ONeal have had many a heated debate on Inside the NBA during the 2022 NBA playoffs . Chris Boucher has single-handedly brought his team to this list with jaw-dropping performances. I can say that to this day, he is the reason why I started lifting weights more seriously. Recently, Chandler Parson also highlighted Pekovi as the strongest player he ever faced. However going as far as 600 pounds like some sources have claimed seems a little too far-fetched, even for us. Even as the bench has been exceptional as a whole, we cannot conclude the Jazz's review without recognizing and applauding Jordan Clarkson's effort. With incredible functional strength, Stoudemire has managed to remain a force on the inside long after he was supposed have had his career derailed. Best Offensive Linemen of All-times. Defensive End College: University of Oregon Height: 6 6 Weight: 248 Dion ran the 40-meter dash in 4.6 seconds. Also, they can provide a nice scoring punch inside. 2022 TheFitnessFAQ.com All Rights Reserved. GloRilla, Ice Spice, And The Carefree Black Girl Backlash, Karol G Tells Us About Her Most Personal Album Yet, Maana Ser Bonito, And Collaborating With Shakira, The Rundown: Between Cocaine Bears And Maple Syrup Heists, Margo Martindale Is Absolutely Thriving In 2023. While he isnt the biggest, scariest player on the court at any time, Ben Gordon can make people jump with his impressive strength. Thats not to say those numbers dont matter to us, but just because you, with your much shorter arms, may be able to out-bench an NBA forward or center on our list doesnt mean he wouldnt destroy you on the hardwood with his basketball strength (not to mention his size). These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Missing two of their most offensive players, the Lakers are ranked 20th in offensive rating (110.64) but top the NBA in defensive rating (106.59). But that snot all Wilt Chamberlain could do. Among full-time starting guards, Allen has the highest bench repetition figure of any listed on DraftExpress.com. This bulldozer has no care for his opponents well being as he bangs the boards as hard as any other player in the NBA. Many of his former incidents in high school involve suspensions, fighting and punching a hole through a wall. Cousins is 31 years old and is expected to have a few more seasons left in him. He also had an out-of-this-world 39-inch vertical leap. 4. Maybe thats why he thought around 600 was something he could do, not realizing it wouldve been a near world record during his playing career. He screens hard, he rebounds hard and he is as tough as they come in the NBA. Both players have continued to put in good shifts off the bench, even as they currently play for different teams. Rumors claim that Wilt Chamberlain could bench press up to 600 pounds (and has bedded 20,000 women), however given his height, weight and reach this seems highly unlikely. Gordon is only 63, but he holds 200 pounds on his rock-hard frame. At his bodybuilding peak and on his way to becoming a seven-time Mr Olympia, the Austrian Oak could bench press 500 pounds (226kg), deadlift loads more while showing feats of strengths that saw him hold numerous lifting records all over Europe. I plan on spending a lot of time in the weight room lifting, so I can play for a very long time. At 36, hes still playing, and hes still one of the best built and strongest players in the NBA. And in a video interview, he claimed at his best he could bench around 600 pounds! He will now be looking for his 5th NBA championship, and is expected to be the third strongest NBA player as of now. However, you may visit "Cookie Settings" to provide a controlled consent. Jordan Thomas - cornerback - 6.28 seconds - 2018 NFL Combine. Shaq invested tens of millions of dollars in Five Guys chains. He holds a solid anchor as he goes up for a rebound. DWIGHT HOWARD Stephen Jackson summed up the greatness of James body by telling Ballard that guarding James is like guarding a brick wall.. Howard does a solid 365 pounds on the bench press, per Stack Magazine. At the age of 21, Zion is 6'11" tall and has a 284-pound structure. Become a fan of Dime Magazine on Facebook HERE. He has shown time and time again that he can hit shots when taking contact, especially in clutch moments. By: HoopsHype, who all failed to rep 185 pounds even once on bench press, New allegations against Ja Morant, including punching teenager, brandishing gun at him, Optimism that Stephen Curry can return next week, Paul George admits he doesn't think he can be the No. Many peg him as the strongest NBA player of all time. In a segment for NBA Inside Stuff, Wallace claimed shoulders were the area of his body that needed to be the strongest to absorb the pounding he had to take from opposing players. LeBron James is a deceptively massive superstar player, not that he wasnt massive to begin with. Learn all about fitness with us! Veteran center Brad Miller said in 2012: Hes probably the strongest guy in the league right now. And Minnesota Timberwolves teammate Anthony Tolliver said then: If he decides to get to a spot, you cant move him. Wallace has the massive musculature to go with his signature hand-eye coordination, positioning and hand placement. Who is Dwight Howards wife, Tea Cooper. Despite getting up there in years, James is still one of the strongest players in the league. Here's @royceyoung on Adams being maybe the NBA's strongest player: https://t.co/ef7V8UuKKB. For instance, James Jones, known primarily as a 3-point specialist, wasnt known to lift much when he was on the Phoenix Suns. The Lakers have been poor since they lost both Anthony Davis and LeBron James to injury. The LA Clippers had the best bench in the 2019-20 season, all thanks to Montrezl Harrell and Lou Williams' efforts. People think the stronger you are in the upper body, the better youll be, Griffin said. He possesses such massive arms that he could accidentally choke a normal person by hugging him or her inside his arm. In judging the strongest players in the NBA, I decided to not completely discount the guard position. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more that Shaq has ever been able to do. Ben Wallace isnt the remarkable defender he once was, but he remains an extremely strong player. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. As he told Mens Fitness Magazine, My game is hard to appreciate because its totally different from other players. His lean 6'4", 214-pound frame is chiseled with muscle. Chamberlains former teammate, Johnny Red Kerr, said: People talk about the strength of Shaq. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. After being traded from the Washington Wizards to the Lakers, the 6-foot-10-inch tall and 265 pounds center went on a strict fasting diet and lost 25 pounds. for its bench press test, the NBA combine uses 185 lbs. Of course, he competed decades before Instagram workout posts. Which is healthier cucumbers or zucchini? So I do a lot of stretching before the game. He may not be the biggest player in the NBA, but he has unbelievable strength in his legs, hands and wrists. Stoudemire may have fallen from superstar to half a star but he is still highly regarded for his offense efficiency and ability to power himself in the paint. I feel my strength and my endurance have given me an advantage, and I want to keep that advantage. You cant always judge strength by size, but in Karl Malones case the muscles didnt lie. 70, 245, power forward/center, NBA: 1984-2005, 2007. Who was the strongest NBA player of the 80s? Weve seen no evidence of him bench pressing so much, but considering Shaq weighed nearly 400 at his heaviest it certainly seems possible. He was an elite rebounder before back surgery and after a full year, he may be ready to reclaim the title. We sorted through the legends and verified the stats. The NBA has always been a high-octane, intense sporting league which requires a threshold amount of strength and athleticism for players to make it big. Players rely on completely separate strengths depending on their particular skill-set. Reports suggest Stallone was able to bench press 385-400 lbs (174.6-181.4 kg) and squat 500 lbs (226.8 kg) in his prime, however, a bench press contest with former Mr Olympia-turned-trainer for Rocky II, Franco Columbu ended in tragedy. Carl Landry might never have a career trajectory like that of almost any other player on this list. He might not seem like the most logical choice but if you look at his defensive prowess and ability to take on contact at the rim, it makes plenty of sense. Now are you impressed? Every time, I get this big wide grin as they answer in the affirmative.Thats basketball strength. Howard probably has one of the most sculpted physiques the NBA has ever seen. Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! 12. 10 STRONGEST Players In NFL History Nonstop Sports 684K subscribers Subscribe 9.3K Share 813K views 10 months ago Here are the pound-for-pound strongest players in NFL history. The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. His defensive prowess allows him to showcase that strength as players have trouble posting him up. Though he never average even 10 points per game, he was a 4-time Defensive Player of the Year, 2-time Rebounding Champ, 1-time Block Leader, and 4-time All-Star. Who? Hes just a freak when it comes to strength, power and speed. Its securing the loose ball in a scrum of hands and elbows. However, the bench is almost as important as they guarantee the team continues to operate at a high level throughout the game. He is not scared of using his strength to the best of effects and is expected to improve on his physicality in the coming seasons. These cookies will be stored in your browser only with your consent. Apart from strength, he is also known for his stamina and would regularly play more than 30 minutes per game until the 2019-20 NBA season. I may be mistaken but I believe he said it was 265. 1 guy on a championship team anymore, NBA executive: I fear the Clippers much less since they added Russell Westbrook, Joel Embiid no longer concerned with MVP: What I can control is to win a championship, that's where I place my focus, Jae Crowder knew he wouldn't be with Nets long-term: Too many guys over there looking like me, I ain't got time for that, Chandler Parsons on Ben Simmons: He's most likely a minimum player for the rest of his career, James Harden 'serious about a possible return' to the Rockets this offseason in free agency, PJ Tucker wanted to stay in Miami but business got in the way, Your California Privacy Rights/Privacy Policy. In early 2008, he told Stack that he had recently bench pressed 365 lbs. Some remain concerned with his on-court behavior. What Do NBA Players Bench Press - Numbers Known to Public (2022) Many non-statistical factors go into player evaluations and draft selection for the NBA, most of which precede the bench press numbers. Putting this information in another way, its about 36 million men, and approximately 1 to 3 percent of this population can bench 225 pounds. What would we expect from a guy like Shaq in his prime, or Griffin/Westbrook/ Lebron now, or even Jamal Crawford/Lou Williams or Steph/Paul/Lowry. Metta World Peace has long been a scary player. And because of that, Ive always wanted to have nice arms with big triceps and big biceps. Blair plays much bigger than his height. However, he has already proved to be an athletic beast and should be recognized as the strongest player in the NBA in the coming time. Wilt Chamberlain has a lot of claims made about his incredibly physical feats, and when it comes to the bench press the giant could max out at 500 pounds. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. His size at 6-8 and 240 pounds can be imposing to opposing players for the manner in which he uses his body. What is the world record for bench press? The Hall of Famer, 2-time MVP, and 14-time All-Star, who played all but his final season with the Utah Jazz, was every bit as strong as he lookedand he looked damn strong. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Ukrainian Strongman Talks about Training in a Warzone, Worlds Strongest Man 2023: Events & Schedule, Biceps Workouts: How to Correct the 5 Biggest Mistakes, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets. The cookie is used to store the user consent for the cookies in the category "Analytics". 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